BADD Influence Ent.

"Make your own damm quote" 💁😝 who else is on twitter? #follow #add #twitter #tweet #fb #ig

"Make your own damm quote" 💁😝 who else is on twitter? #follow #add #twitter #tweet #fb #ig

Thanks @mechanix59 for the quest bar.

Thanks @mechanix59 for the quest bar.

Squats are getting easier 💪💪💪

Squats are getting easier 💪💪💪

@malibutn said can we get 5 foot longs!? 😂😂😂

@malibutn said can we get 5 foot longs!? 😂😂😂

Good morning. Time to work. Rise and grind. #hustle

Good morning. Time to work. Rise and grind. #hustle

Turkey leg!!!

Turkey leg!!!

Congrats to @jrdsickness and @misscyrina !!! #surprise #proposed #heputaringonit

Congrats to @jrdsickness and @misscyrina !!! #surprise #proposed #heputaringonit

If you don’t see any roundness here… You don’t train legs. Don’t be that person who has chicken legs! 🐣🐥🐔 😂😂😂

If you don’t see any roundness here… You don’t train legs. Don’t be that person who has chicken legs! 🐣🐥🐔 😂😂😂

Here is a lil #transformation same weight, some months apart, just a lil bit bigger, most definatly stronger, but less tan. 😂😂😂 #teamkellykel #progress #training #workout #fitness #gym #bodybuilding #follow

Here is a lil #transformation same weight, some months apart, just a lil bit bigger, most definatly stronger, but less tan. 😂😂😂 #teamkellykel #progress #training #workout #fitness #gym #bodybuilding #follow

Going to the fair, can’t miss me running around in bright pink shoes!! #teamkellykel #nike

Going to the fair, can’t miss me running around in bright pink shoes!! #teamkellykel #nike

One major thing I have learned is to be confident in my lifts, to believe I can, that anything is possible. Or to know how to work up to certain goal, to reach it step by step. Building that confidence and knowing how my own body will react any certain day, knowing and pushing my limits, with or without a spot. Knowing I am not afraid of no weight, not being afraid to try, not caring if I fail, only thing that matters is I know I gave it my all, I win. #teamkellykel

One major thing I have learned is to be confident in my lifts, to believe I can, that anything is possible. Or to know how to work up to certain goal, to reach it step by step. Building that confidence and knowing how my own body will react any certain day, knowing and pushing my limits, with or without a spot. Knowing I am not afraid of no weight, not being afraid to try, not caring if I fail, only thing that matters is I know I gave it my all, I win. #teamkellykel

Had to switch up my workout when I got to the gym. 5x5s squats, ohp, and singles of sumo deads. Ended with 3x10 pullups, DB bicep curls, leg extensions, to AMRAP of muscle ups. #teamkellykel #toinspireothersandtoopenminds #happybutneversatisfied #boom #workout #gym #flex #selfie #muscles #training #bodybuilding #iifym #fightforfit #ig_fitness_freaks #nike #livefit #lvft #onetwelve #mituswell #zerofuks #follow

Had to switch up my workout when I got to the gym. 5x5s squats, ohp, and singles of sumo deads. Ended with 3x10 pullups, DB bicep curls, leg extensions, to AMRAP of muscle ups. #teamkellykel #toinspireothersandtoopenminds #happybutneversatisfied #boom #workout #gym #flex #selfie #muscles #training #bodybuilding #iifym #fightforfit #ig_fitness_freaks #nike #livefit #lvft #onetwelve #mituswell #zerofuks #follow

After a long day of resting and in and out of sleep all day, it’s about that time I hit the gym. Today’s list, squat, bench, and bent over rows, 5x5s #teamkellykel

After a long day of resting and in and out of sleep all day, it’s about that time I hit the gym. Today’s list, squat, bench, and bent over rows, 5x5s #teamkellykel

Makes you not want to do anything.

Makes you not want to do anything.

But when you walk out and everyone yells #teamkellykel it sure does make you proud! 😂😂😂💪💪💪 #jayrandmichelle #wedding

But when you walk out and everyone yells #teamkellykel it sure does make you proud! 😂😂😂💪💪💪 #jayrandmichelle #wedding